Jonathan Marshall 10:40 row
2,506m
Meters
10:40.5
Time
2:07.7
Pace
155
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
November 27, 2017 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.5 | 2,506m | 2:07.7 | 168 | 877 | 25 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 10:40.5 | 158m | 2:08.1 | 166 | 872 | 24 |