Jonathan Marshall 10:05 row
2,309
Meters
10:05.4
Time
2:11.0
Pace
138
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
December 11, 2018 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,309 | 2:11.0 | 155 | 820 | 138 | 24 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 10:05.4 | 16 | 2:48.7 | 73 | 550 | 0 |