Jonathan Marshall 10:05 row
2,417m
Meters
10:05.4
Time
2:05.2
Pace
152
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Drag Factor | 141 |
December 27, 2018 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,417m | 2:05.2 | 178 | 913 | 25 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 10:05.4 | 16m | 2:48.7 | 73 | 550 |