Jonathan Marshall 10:05 row
2,360m
Meters
10:05.5
Time
2:08.2
Pace
145
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Drag Factor | 140 |
January 14, 2019 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,360m | 2:08.2 | 166 | 870 | 25 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 10:05.5 | 16m | 2:51.8 | 69 | 537 |