Jonathan Marshall 13:43 row
3,222m
Meters
13:43.4
Time
2:07.7
Pace
200
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Drag Factor | 142 |
January 21, 2019 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.4 | 3,222m | 2:07.7 | 168 | 877 | 26 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 13:43.4 | 889m | 2:05.6 | 176 | 907 | 25 |