Jonathan Marshall 7:57 row
1,869m
Meters
7:57.2
Time
2:07.6
Pace
115
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 26 |
Drag Factor | 139 |
January 23, 2019 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:57.2 | 1,869m | 2:07.6 | 168 | 878 | 26 |
5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
7:57.2 | 682m | 2:09.9 | 160 | 849 | 25 |