Jonathan Marshall 7:57 row

1,869m

Meters

7:57.2

Time

2:07.6

Pace

115

Calories

Average Watts168
Calories Per Hour878
Stroke Rate26
Drag Factor139

January 23, 2019 16:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:57.2 1,869m 2:07.6 168 878 26
5:00.0 1,187m 2:06.3 173 896 27
7:57.2 682m 2:09.9 160 849 25