Jonathan Marshall 10:04 row
2,400m
Meters
10:04.6
Time
2:05.9
Pace
150
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
April 08, 2019 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,400m | 2:05.9 | 175 | 902 | 24 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 10:04.6 | 13m | 2:56.9 | 63 | 517 |