Jonathan Marshall 10:04 row
2,400
Meters
10:04.6
Time
2:05.9
Pace
150
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
April 08, 2019 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,400 | 2:05.9 | 175 | 893 | 150 | 24 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 10:04.6 | 13 | 2:56.9 | 63 | 517 | 0 |