Jonathan Marshall 10:07 row
2,409
Meters
10:07.9
Time
2:06.1
Pace
151
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
June 03, 2019 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,409 | 2:06.1 | 174 | 894 | 151 | 25 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 10:07.9 | 25 | 2:38.0 | 89 | 455 | 1 | 8 |