Jonathan Marshall 5:05 row
1,215m
Meters
5:05.3
Time
2:05.6
Pace
76
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
June 11, 2019 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,215m | 2:05.6 | 176 | 907 | 25 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 5:05.3 | 16m | 2:45.6 | 77 | 565 |