Jonathan Marshall 5:07 row
1,232
Meters
5:07.3
Time
2:04.7
Pace
78
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
June 11, 2019 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,232 | 2:04.7 | 180 | 913 | 78 | 25 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 26 |
| 5:07.3 | 23 | 2:38.6 | 88 | 493 | 1 | 8 |