Jonathan Marshall 10:07 row
2,387
Meters
10:07.5
Time
2:07.2
Pace
148
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
June 17, 2019 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,387 | 2:07.2 | 170 | 877 | 148 | 25 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 25 |
| 10:07.5 | 24 | 2:36.2 | 92 | 480 | 1 | 8 |