Jonathan Marshall 10:05 row
2,364m
Meters
10:05.6
Time
2:08.0
Pace
145
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 26 |
Drag Factor | 135 |
July 21, 2019 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:05.6 | 2,364m | 2:08.0 | 167 | 873 | 26 |
5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
10:05.6 | 17m | 2:44.7 | 78 | 569 |