Jonathan Marshall 10:03 row
2,298
Meters
10:03.2
Time
2:11.2
Pace
138
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
August 20, 2019 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,298 | 2:11.2 | 155 | 823 | 138 | 25 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 10:03.2 | 8 | 3:20.0 | 44 | 450 | 0 |