Jonathan Marshall 10:06 row
2,355m
Meters
10:06.1
Time
2:08.6
Pace
145
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
September 09, 2019 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,355m | 2:08.6 | 164 | 865 | 26 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 10:06.1 | 19m | 2:40.5 | 85 | 591 | 10 |