Jonathan Marshall 14:08 row
3,221m
Meters
14:08.4
Time
2:11.6
Pace
193
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
May 16, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.4 | 3,221m | 2:11.6 | 153 | 827 | 25 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 14:08.4 | 957m | 2:09.7 | 160 | 851 | 25 |