Jonathan Marshall 4:39 row
1,113m
Meters
4:39.4
Time
2:05.5
Pace
70
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
November 16, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.4 | 1,113m | 2:05.5 | 177 | 909 | 28 |
| 4:39.4 | 1,113m | 2:05.5 | 177 | 909 | 28 |