Jonathan Marshall 5:04 row
1,207
Meters
5:04.6
Time
2:06.1
Pace
75
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
November 16, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,207 | 2:06.1 | 174 | 899 | 28 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 29 |
| 5:04.6 | 13 | 2:56.9 | 63 | 517 |