Jonathan Marshall 10:06 row
2,354m
Meters
10:06.7
Time
2:08.8
Pace
144
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Drag Factor | 136 |
November 27, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,354m | 2:08.8 | 164 | 862 | 27 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 |
| 10:06.7 | 22m | 2:32.2 | 99 | 641 | 9 |