Jonathan Marshall 15:07 row
3,594
Meters
15:07.0
Time
2:06.1
Pace
225
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
December 03, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,594 | 2:06.1 | 174 | 893 | 225 | 26 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 27 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 26 |
| 15:07.0 | 25 | 2:20.0 | 128 | 514 | 1 | 9 |