Jonathan Marshall 15:05 row
3,526m
Meters
15:05.5
Time
2:08.4
Pace
217
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
December 05, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,526m | 2:08.4 | 165 | 868 | 27 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 |
| 15:05.5 | 18m | 2:32.7 | 98 | 637 |