Jonathan Marshall 13:07 row
3,079m
Meters
13:07.5
Time
2:07.8
Pace
191
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
December 07, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.5 | 3,079m | 2:07.8 | 167 | 875 | 27 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 |
| 13:07.5 | 749m | 2:05.1 | 178 | 914 | 27 |