Jonathan Marshall 15:06 row
3,494m
Meters
15:06.8
Time
2:09.7
Pace
214
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
December 15, 2020 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,494m | 2:09.7 | 160 | 851 | 27 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 15:06.8 | 22m | 2:34.5 | 95 | 626 | 9 |