Jonathan Marshall 10:03 row
2,431m
Meters
10:03.1
Time
2:04.0
Pace
155
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Drag Factor | 137 |
December 30, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,431m | 2:04.0 | 183 | 931 | 27 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 |
| 10:03.1 | 8m | 3:13.7 | 48 | 465 |