Jonathan Marshall 15:06 row
3,567m
Meters
15:06.9
Time
2:07.1
Pace
221
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
January 10, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,567m | 2:07.1 | 170 | 886 | 26 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 15:06.9 | 22m | 2:36.8 | 91 | 612 | 9 |