Jonathan Marshall 15:07 row
3,581
Meters
15:07.2
Time
2:06.6
Pace
223
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
January 16, 2021 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,581 | 2:06.6 | 172 | 884 | 223 | 27 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 28 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 27 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 27 |
| 15:07.2 | 24 | 2:30.0 | 104 | 500 | 1 | 8 |