Jonathan Marshall 15:06 row
3,576m
Meters
15:06.2
Time
2:06.7
Pace
222
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
January 18, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,576m | 2:06.7 | 172 | 892 | 26 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 15:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |