Jonathan Marshall 15:06 row
3,576
Meters
15:06.2
Time
2:06.7
Pace
222
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
January 18, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,576 | 2:06.7 | 172 | 881 | 222 | 26 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 |
| 15:06.2 | 19 | 2:43.1 | 81 | 577 | 0 | 10 |