Jonathan Marshall 15:05 row
3,528
Meters
15:05.4
Time
2:08.3
Pace
217
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
January 23, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,528 | 2:08.3 | 166 | 862 | 217 | 26 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 27 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 |
| 15:05.4 | 16 | 2:48.7 | 73 | 550 | 0 |