Jonathan Marshall 15:06 row
3,565m
Meters
15:06.0
Time
2:07.0
Pace
221
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
February 04, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,565m | 2:07.0 | 171 | 887 | 26 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 15:06.0 | 18m | 2:46.6 | 76 | 560 |