Jonathan Marshall 10:05 row
2,319m
Meters
10:05.4
Time
2:10.5
Pace
140
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
February 06, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,319m | 2:10.5 | 157 | 841 | 26 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 10:05.4 | 16m | 2:48.7 | 73 | 550 |