Jonathan Marshall 15:10 row
3,565m
Meters
15:10.3
Time
2:07.6
Pace
222
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
February 13, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.3 | 3,565m | 2:07.6 | 168 | 878 | 26 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 |
| 15:10.3 | 36m | 2:23.0 | 120 | 711 | 12 |