Jonathan Marshall 15:06 row
3,554m
Meters
15:06.7
Time
2:07.5
Pace
220
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
February 20, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,554m | 2:07.5 | 169 | 880 | 26 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 15:06.7 | 21m | 2:39.5 | 86 | 596 | 9 |