Jonathan Marshall 15:06 row
3,554
Meters
15:06.7
Time
2:07.5
Pace
220
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
February 20, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,554 | 2:07.5 | 169 | 873 | 220 | 26 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 27 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 |
| 15:06.7 | 21 | 2:39.5 | 86 | 537 | 1 | 9 |