Jonathan Marshall 15:05 row
3,562
Meters
15:05.9
Time
2:07.1
Pace
220
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Drag Factor | 139 |
February 26, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,562 | 2:07.1 | 170 | 874 | 220 | 26 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 27 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 27 |
| 15:05.9 | 18 | 2:43.8 | 80 | 573 | 0 |