Jonathan Marshall 15:06 row
3,571
Meters
15:06.9
Time
2:06.9
Pace
221
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
February 27, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,571 | 2:06.9 | 171 | 877 | 221 | 26 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 27 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 27 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 27 |
| 15:06.9 | 23 | 2:30.0 | 104 | 521 | 1 | 9 |