Jonathan Marshall 15:07 row
3,648m
Meters
15:07.9
Time
2:04.4
Pace
231
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Drag Factor | 137 |
February 28, 2021 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 3,648m | 2:04.4 | 182 | 925 | 27 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 15:07.9 | 27m | 2:26.2 | 112 | 684 | 8 |