Jonathan Marshall 15:07 row
3,648
Meters
15:07.9
Time
2:04.4
Pace
231
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Drag Factor | 137 |
February 28, 2021 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,648 | 2:04.4 | 182 | 915 | 231 | 27 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 28 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 27 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 27 |
| 15:07.9 | 27 | 2:26.2 | 112 | 455 | 1 | 8 |