Jonathan Marshall 6:56 row
1,623
Meters
6:56.9
Time
2:08.4
Pace
100
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
April 06, 2021 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.9 | 1,623 | 2:08.4 | 165 | 863 | 100 | 26 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 |
| 6:56.9 | 462 | 2:06.5 | 173 | 893 | 29 | 26 |