Jonathan Marshall 15:05 row
3,561
Meters
15:05.6
Time
2:07.1
Pace
220
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
April 12, 2021 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,561 | 2:07.1 | 170 | 874 | 220 | 27 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 27 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 28 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 28 |
| 15:05.6 | 17 | 2:44.7 | 78 | 569 | 0 |