Jonathan Marshall 10:07 row
2,422
Meters
10:07.7
Time
2:05.4
Pace
152
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
April 14, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,422 | 2:05.4 | 177 | 900 | 152 | 27 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 27 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 28 |
| 10:07.7 | 26 | 2:28.0 | 108 | 467 | 1 | 8 |