Jonathan Marshall 10:07 row
2,440m
Meters
10:07.2
Time
2:04.4
Pace
156
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
April 17, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,440m | 2:04.4 | 182 | 925 | 27 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 10:07.2 | 20m | 3:00.0 | 60 | 506 | 10 |