Jonathan Marshall 10:07 row
2,298m
Meters
10:07.0
Time
2:12.0
Pace
138
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
May 04, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,298m | 2:12.0 | 152 | 822 | 26 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 10:07.0 | 18m | 3:14.4 | 48 | 463 | 10 |