Jonathan Marshall 15:07 row
3,498
Meters
15:07.7
Time
2:09.7
Pace
214
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
May 08, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.7 | 3,498 | 2:09.7 | 160 | 848 | 214 | 27 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 28 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 27 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 27 |
| 15:07.7 | 21 | 3:03.3 | 57 | 467 | 1 | 9 |