Jonathan Marshall 20:07 row
4,762m
Meters
20:07.3
Time
2:06.7
Pace
297
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Drag Factor | 145 |
May 16, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 4,762m | 2:06.7 | 172 | 891 | 26 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 20:07.3 | 17m | 3:34.7 | 35 | 421 |