Jonathan Marshall 20:07 row
4,686
Meters
20:07.5
Time
2:08.8
Pace
286
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Drag Factor | 146 |
May 21, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,686 | 2:08.8 | 164 | 852 | 286 | 26 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 27 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 27 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 27 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 20:07.5 | 17 | 3:40.5 | 33 | 412 | 0 |