Jonathan Marshall 15:07 row
3,551m
Meters
15:07.0
Time
2:07.7
Pace
221
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Drag Factor | 140 |
June 06, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,551m | 2:07.7 | 168 | 878 | 27 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 15:07.0 | 19m | 3:04.2 | 56 | 492 | 10 |