Jonathan Marshall 5:06 row
1,189m
Meters
5:06.8
Time
2:09.0
Pace
73
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 26 |
Drag Factor | 144 |
June 28, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.8 | 1,189m | 2:09.0 | 163 | 860 | 26 |
5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
5:06.8 | 22m | 2:34.5 | 95 | 626 | 9 |