Jonathan Marshall 15:07 row
3,610m
Meters
15:07.6
Time
2:05.7
Pace
226
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Drag Factor | 144 |
July 23, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 3,610m | 2:05.7 | 176 | 906 | 27 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 |
| 15:07.6 | 27m | 2:20.7 | 126 | 732 | 8 |