Jonathan Marshall 15:07 row
3,576m
Meters
15:07.1
Time
2:06.8
Pace
224
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Drag Factor | 144 |
August 01, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,576m | 2:06.8 | 172 | 890 | 27 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 15:07.1 | 23m | 2:34.3 | 95 | 627 | 8 |