Jonathan Marshall 15:06 row
3,604m
Meters
15:06.0
Time
2:05.6
Pace
227
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Drag Factor | 143 |
August 02, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,604m | 2:05.6 | 176 | 906 | 27 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 |
| 15:06.0 | 19m | 2:37.8 | 89 | 606 |