Jonathan Marshall 15:06 row
3,604
Meters
15:06.0
Time
2:05.6
Pace
227
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Drag Factor | 143 |
August 02, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,604 | 2:05.6 | 176 | 901 | 227 | 27 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 28 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 28 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 28 |
| 15:06.0 | 19 | 2:37.8 | 89 | 600 | 1 |