Jonathan Marshall 15:06 row
3,595
Meters
15:06.2
Time
2:06.0
Pace
226
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Drag Factor | 144 |
August 06, 2021 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,595 | 2:06.0 | 175 | 897 | 226 | 27 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 28 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 27 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 27 |
| 15:06.2 | 20 | 2:35.0 | 94 | 580 | 1 | 10 |