Jonathan Marshall 15:06 row
3,629
Meters
15:06.6
Time
2:04.9
Pace
230
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 404 |
| Drag Factor | 143 |
August 21, 2021 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,629 | 2:04.9 | 180 | 913 | 230 | 23 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 28 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 27 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 26 |
| 15:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 9 |
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Workout Graph
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