Jonathan Marshall 21:28 row
5,022m
Meters
21:28.5
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 144 |
August 30, 2021 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.5 | 5,022m | 2:08.2 | 166 | 870 | 27 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 21:28.0 | 350m | 2:05.7 | 176 | 906 | 25 |
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Workout Graph
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